"Be very kind to yourself. Start with small things. If you really want to do it, nothing is going to stop you." Mumbai based, 26-year-old Aayushi Tailor shares her weight loss journey in a candid chat with Rediff's Rishika Shah.
Bajaj Finserv - the holding company of Bajaj group's financial services business - has laid out plans for the next five years. During this period, it is eyeing 18-22 per cent compound annual growth rate (CAGR) in net profit at Rs 21,000-24,000 crore on a consolidated basis.
"Presented a copy of the Gita in Russian to President Putin. The teachings of the Gita give inspiration to millions across the world," PM Modi said in a post on X.
'America has historically been a magnet for people who aren't from here.' 'That sort of thing -- the promise of opportunity, no matter what that looks like -- doesn't grow on trees.' 'It also happens to be geopolitical gold that Trump is flushing down the toilet,' points out Sree Sreenivasan.
Vaikhari Sonawane tells us how she went from writing blogs about her therapy sessions to creating a nationwide student-led mental health network.
Like we strive to keep our heart young or our lungs young, we should make sure our brain is youthful. You can give your brain a better future by keeping your mind active and alert by including brain-nourishing foods in your daily meals, states WebMD.
'You deserve a love you can have wholly, and not just in pieces, and in the shadows,' counsels rediffGURU Ravi Mittal, CEO, of Quack Quack, an online dating Website.
When emotionally immature people feel cornered, usually you will find them blaming the other person for what goes wrong, says rediffGURU Anu Krishna.
The Congress on Tuesday claimed that there are "far deeper reasons" for Jagdeep Dhankhar's resignation as the vice president than the health reasons cited by him, and said his resignation speaks highly of him but poorly of those who got him elected to the post.
You can slowly build up spices over six to nine months by adding ajwain, jeera, coriander, cardamom and cinnamon powders for flavouring different recipes, says Madhavi Bhardwaj.
Mocked, misjudged, written off, Lando Norris's carves own road to F1 Glory
'Nutrition is always higher when you consume fresh food. Whether it's heated, boiled, frozen or microwaved, some nutrient depletion always happens' says Dr Rajeshwari Panda.
All this time the Great Indian Family was a refuge, when did it become a toxic dump, wonders Deepa Gahlot.
Ask rediffGURU Reetika Sharma your insurance, mutual fund and personal finance-related questions.
Forbes just released a selection of places across the world that celebrate The Quiet. Places where one can clear the mind, and reconnect with the soul. Read on...
The reduction in goods & services tax (GST) on individual life and health insurance premiums has been called a "landmark step" for making insurance affordable and inclusive. In a panel discussion at the Business Standard BFSI Insight Summit 2025, Anup Bagchi, managing director (MD) & chief executive officer (CEO) of ICICI Prudential Life Insurance; Mahesh Balasubramanian, MD & CEO of Kotak Life Insurance; Tarun Chugh, MD & CEO of Bajaj Life Insurance; and Ratnakar Patnaik, MD of Life Insurance Corporation of India (LIC), listed what else the industry needs to reach more people.
Lieutenant Colonel C Dwarakesh is the only completely blind officer to continue in the Indian Army after losing his eyesight while in service. In his remarkable journey after disability, he enhanced his education qualification, scaled the Siachen Glacier and found purpose in sport.
In Week 10 of Rediff's MBA preparation series, CAT expert Aashish Sood explains how to solve mocks, revise and optimise your time for better results.
New investors or those with lower-than-planned exposure should add US-oriented funds through SIPs.
'Poverty eradication is a continuous process. There is no full stop to it.'
'Women weavers are hardworking, open to learning, resilient.' 'They finish their cooking, housework, puja, then they come to weave.' 'They care about design. They care about beauty.'
You cannot 'fix' the relationship between your mother and wife, says rediffGURU Kanchan Rai. You can only create conditions for healing.
Packed your gym bag with protein bars? They might not be doing your heart any good. Dr Sanjay Bhojraj, an interventional cardiologist, explains how certain everyday foods can be more harmful than they seem, and what to choose instead.
'If there's one thing I wish I had done differently when I was hit by a stroke last January,' Zerodha CEO Nithin Kamath said on X (formerly Twitter), 'it would be to go to the hospital immediately, within the Golden Hour, instead of thinking I could just sleep it off.'
All that boxer Amit Panghal wanted after winning his first and only Asian Games gold in September 2018 was a meeting with Dharmendra.
'If your environment is constantly negative or stressful, you'll start feeling that way too.'
Your sleep is a mirror to your mind, habits and health.
'Our goal here is to become a small catalyst in humanity's journey of conscious evolution. To lead us into the Post-Darwin era.'
The Bihar chief minister had a point to prove in the latest assembly elections, which were held amid speculations of a fatigue factor, if not downright anti-incumbency, made worse by rumours of his indifferent health.
'It seems you are getting into a mess that's going to take a while for you to get out of!'
Speaking to reporters at Flushing Meadows, 28 year old Zverev spoke about his journey since Wimbledon and shared how he took an uncharacteristic break from his rigorous routine.
'The campaign by the Mahagathbandan has failed to capture the imagination of the electorate given the fatigue factor with the Nitish government.'
Sri Lanka stays with you not just in memory, but gently reminds you what a society can achieve when heart and heritage guide the way.
Follow these simple, foolproof strategies to keep your calories and health under check.
When illness strikes, this cover cushions the fall -- guarding health, finances, and the family's fragile future
While heartbreak is often seen as an emotional struggle, it is also known to cause headaches, nausea and vomiting, abdominal distress, weight gain or weight loss and could lead to a heart attack, warns Dr Rahul Bajaj.
Certain everyday habits -- like poor sleep, stress and multitasking -- can quietly weaken your brain. Making simple lifestyle can help protect your mental health.
Ask rediffGURU Reetika Sharma your insurance, mutual fund and personal finance-related questions.
'Other sectors that manage the savings pools of Indians are giving tough competition to life insurance companies.'
The OnePlus Watch 3 series, which is expected to launch soon, will incorporate health-tracking features. Here is an overview of the expected features.
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